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Penguin Books Ltd Paperback English
Your Journey, Your Way
How to Make the Mental Health System Work For You
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Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you. 'Just found this in a library a day before going to meet a psychiatrist. I couldn't put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I've ever read on the subject and I will recommend it far and wide' Reader 'I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike' General Practitioner 'If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver' Therapist 'Deeply researched, inspiring, could be read profitably by anyone' Observer
Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.
'Just found this in a library a day before going to meet a psychiatrist. I couldn't put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I've ever read on the subject and I will recommend it far and wide' Reader
'I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike' General Practitioner
'If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver' Therapist
'Deeply researched, inspiring, could be read profitably by anyone' Observer