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Ebury Publishing Paperback English

The Myth of Normal

Illness, health & healing in a toxic culture

By Daniel Mate

Regular price £10.99
Unit price
per

Ebury Publishing Paperback English

The Myth of Normal

Illness, health & healing in a toxic culture

By Daniel Mate

Regular price £10.99
Unit price
per
In stock, and ready to ship
Dispatched Monday, 3rd March with FREE Tracked Delivery.
Delivery expected between Wednesday, 5th March to Thursday, 6th March
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Cover image for 9781785042737 - The Myth of Normal
The Myth of Normal
Regular price £10.99
Unit price
per
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  • ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us? 'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.' In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.
***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us? 'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.' In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.