<p>Introduce young children to a peaceful playtime with <i>Mindful Me: I am Calm.</i><br><br>Encourage young children to find inner peace and happiness in fun and practical ways. From <b>calming yoga</b> sequences, <b>mindful meditation,</b> and encouraging<b> thankful thoughts</b>, this board book introduces toddlers to the tools they need to <b>self-soothe</b>. Filled with phrases that <b>build self-esteem</b>, gentle text and <b>beautiful illustrations</b>, young children will love every turn of the page.</p>