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Ace school without losing your mind with this one-stop, inspiring and empowering guide. Secondary school can seem overwhelming – but it doesn't have to be. In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams. * Learn how your brain works – understand the point of stress and sort and tackle your anxieties * Take a quiz to find out what kind of learner you are and tailor make your own schedule * It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques * Deal with exam days with the help of mindfulness, power poses, recall and planning techniques Revolutionize the way YOU do school.
Ace school without losing your mind with this one-stop, inspiring and empowering guide.
Secondary school can seem overwhelming – but it doesn't have to be.
In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.
* Learn how your brain works – understand the point of stress and sort and tackle your anxieties
* Take a quiz to find out what kind of learner you are and tailor make your own schedule
* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques
* Deal with exam days with the help of mindfulness, power poses, recall and planning techniques
Revolutionize the way YOU do school.