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Octopus Publishing Group Hardback English
Vegan Love
Create quick, easy, everyday meals with a veg + a protein + a sauce + a topping – MORE THAN 100 VEGGIE FOCUSED RECIPES
By David Bez
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A go-to plant-based vegan cookbook with 100 delicious and satisfying recipes, each with a time promise All too often, vegan main courses are hijacked either by replacement ‘meats’ and ‘fish’ in an attempt to reinvent/veganize classic dishes or by carb-heavy pizza and pasta that doesn’t appeal to those who are gluten sensitive or who want to lose weight. Vegan Love satisfies both vegans and non-vegans alike. It features 14 big veg (celeriac, squash, sweet potato, beet, potato, onion, cauliflower, broccoli, zucchini, cabbage, mushrooms, eggplant, pepper and turnip/swede). Each recipe includes: • One dominant veg • One carb or protein (a pulse or grain – always gluten free) • One sauce/cream/dressing • Toppings (herbs and crunch) And each recipe not only gives the level of complexity (easy/medium/hard) but also offer s a time promise (15 minutes/20 minutes/30 minutes/1 hour). Many also offer alternative suggestions (brown rice or buckwheat instead of quinoa, for example), and be accompanied by a QR code that will link to an online video.
A go-to plant-based vegan cookbook with 100 delicious and satisfying recipes, each with a time promise
All too often, vegan main courses are hijacked either by replacement ‘meats’ and ‘fish’ in an attempt to reinvent/veganize classic dishes or by carb-heavy pizza and pasta that doesn’t appeal to those who are gluten sensitive or who want to lose weight.
Vegan Love satisfies both vegans and non-vegans alike. It features 14 big veg (celeriac, squash, sweet potato, beet, potato, onion, cauliflower, broccoli, zucchini, cabbage, mushrooms, eggplant, pepper and turnip/swede).
Each recipe includes:
• One dominant veg
• One carb or protein (a pulse or grain – always gluten free)
• One sauce/cream/dressing
• Toppings (herbs and crunch)
And each recipe not only gives the level of complexity (easy/medium/hard) but also offer s a time promise (15 minutes/20 minutes/30 minutes/1 hour). Many also offer alternative suggestions (brown rice or buckwheat instead of quinoa, for example), and be accompanied by a QR code that will link to an online video.