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Hawkins, M.D., Ph.D.\u003c\/p\u003e\n\u003cp\u003e\"Letting Go\" is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.\" —Wayne Dyer\u003c\/p\u003e\n\u003cp\u003eDuring the many decades of Dr. David Hawkins', clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.\u003c\/p\u003e\n\u003cp\u003eIn Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.\u003c\/p\u003e\n\u003cp\u003eThis motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. 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By incorporating the principles of surrender, \"Letting Go\" provides practical tools for personal growth and transformation.\u003c\/p\u003e\n\u003cp\u003eThis consciousness-expanding book will help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelease past traumas, negative beliefs, and self-imposed limitations.\u003c\/li\u003e\n\u003cli\u003eExperience a newfound sense of freedom, joy, and authenticity.\u003c\/li\u003e\n\u003cli\u003eRecover from addiction\u003c\/li\u003e\n\u003cli\u003eEnhance your personal relationships\u003c\/li\u003e\n\u003cli\u003eAchieve success in your career\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin millions who have experienced profound transformations through the principles outlined in \"Letting Go.\"\u003c\/p\u003e\n\u003cp\u003e\"Letting Go\" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities.\u003c\/p\u003e\n\u003cp\u003eExperience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.\u003c\/p\u003e","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":49468605989152,"sku":"9781401945015","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781401945015_1217122.jpg?v=1790711108"},{"product_id":"power-vs-force-david-r-m-d-ph-d-hawkins-9781401945077","title":"Power vs. Force","description":"International Bestseller: Take charge of your personal development—and dive deep into the realms of consciousness—with this groundbreaking road map to understanding human behavior and emotions.\nThe universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all . . .\nIn this life-changing motivational book from a world-renowned psychiatrist, spiritual teacher, and consciousness researcher, you’ll learn how to:\n· Tap into the genius consciousness that lies within us all\n· Master your emotions and harness your inner power\n· Make better decisions and have more peace\n· Understand the energy dynamics that influence your life\nAn essential guide for anyone seeking to further their spiritual or personal development, Power vs. Force will help you cultivate a more conscious and fulfilling life. Unleash your potential, rise above your limitations, embrace the genius within—and begin your journey toward success and emotional mastery today.","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":49468611330336,"sku":"9781401945077","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781401945077_1217125.jpg?v=1790711256"},{"product_id":"stop-drinking-now-allen-carr-9781848379824","title":"Stop Drinking Now","description":"READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\nAllen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. 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The Secret Language of Your Body is an invaluable reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of the human body, self-healing and wellbeing.\u003c\/p\u003e","brand":"Beyond Words Publishing","offers":[{"title":"Default Title","offer_id":49468622569760,"sku":"9781582702605","price":11.04,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781582702605_1543758.jpg?v=1790790170"},{"product_id":"mindset-updated-edition-dr-carol-dweck-9781472139955","title":"Mindset - Updated Edition","description":"World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.\nDweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":49468623257888,"sku":"9781472139955","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781472139955_1339874.jpg?v=1791391767"},{"product_id":"feel-the-fear-and-do-it-anyway-susan-jeffers-9780091907075","title":"Feel The Fear And Do It Anyway","description":"The phenomenal classic that has changed the lives of millions of people around the globe\n What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself...\n Internationally renowned author Susan Jeffers has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice. Whatever your anxieties, Feel The Fear And Do It Anyway® will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.\n An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49468631122208,"sku":"9780091907075","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780091907075_64077.jpg?v=1791678256"},{"product_id":"the-secret-rhonda-byrne-9781847370297","title":"The Secret","description":"\u003cp\u003eRegarded as a life-changing read by many readers, The Secret by Rhonda Byrne is a self-help book that embarks to motivate the reader about a universal paradigm about success that can be achieved through it remains hidden for most people. The book explores about unveiling this little secret which may transform how people look at things and lead them on to the road of success and true happiness.\u003c\/p\u003e\n\u003cp\u003eAccording to the author, the book makes proper use of the 'law of attraction\" and shows how positive thinking can open treasure trove of bountiful happiness, health and wealth. The book posits the law of attraction as a primeval law that completes the law of the universe (as well of our lives) through the process 'like attracts like\". The author is also of the view that as people think-and-feel, so do they send a corresponding frequency to the universe that in turn attracts events and circumstances of the same frequency. Hence, if one is always able to think positive and think right, naturally, one will obtain the best results always.\u003c\/p\u003e\n\u003cp\u003eIn all this argument however, there is no scientific basis for the views expressed as to how such 'attraction' affect the biological and physical processes of the body. In propounding these provocative views, the book highlights visualization and gratitude as the two major powerful processes that help people manifest their dreams and desires.\u003c\/p\u003e\n\u003cp\u003eAlthough hailed by many as the secret to good life and better living, the book has also attracted some serious criticism, with many claiming it to be a 'highly controversial\" book. Despite the controversy, in 2006 a film by the same name as the book was released.\u003c\/p\u003e","brand":"Simon \u0026 Schuster Ltd","offers":[{"title":"Default Title","offer_id":49468639248672,"sku":"9781847370297","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781847370297_1932432.jpg?v=1790898445"},{"product_id":"archetype-cards-caroline-ph-d-ph-d-myss-9781401901844","title":"Archetype Cards","description":"\u003cp\u003eArchetypes are ancient, universal patterns of behavior that are embedded in what Carl Jung called the \"collective unconscious.\" Caroline Myss has created a unique set of 80 Archetype Cards, each individually designed to provide the basic Light and Shadow Attributes of a different Archetype. 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The deck is suitable to be used by itself, in conjunction with Caroline's book Sacred Contracts, or with any of her workshops and seminars.\u003c\/p\u003e","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":49468642099488,"sku":"9781401901844","price":19.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781401901844_1216984.jpg?v=1790710170"},{"product_id":"the-inner-game-of-tennis-w-timothy-gallwey-9781035047925","title":"The Inner Game of Tennis","description":"\u003cp\u003eThe timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"Groundbreaking ... I still give it to friends today\" — Bill Gates\u003c\/p\u003e\n\u003cp\u003e\"One of the most powerful mindset books ever written\" — Daniel Pink, bestselling author of Drive\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eWith unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the definitive framework for long-term success.\u003c\/p\u003e\n\u003cp\u003eInstead of concentrating on how to improve your technique, Timothy Gallwey starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.\u003c\/p\u003e\n\u003cp\u003eIn his revolutionary approach, with applications well beyond tennis, Gallwey will teach you how to:\u003c\/p\u003e\n\u003cp\u003eTrust the intuitive wisdom of your body\nQuiet your mind of worry, fear and distraction\nAchieve a state of 'relaxed concentration', in which success comes naturally\u003c\/p\u003e\n\u003cp\u003eDescribed by Billie Jean King as her 'tennis bible', Timothy Gallwey's international bestseller has been essential reading for sports players of all abilities since it was first published in 1974. Built on a foundation of Zen thinking and humanistic psychology, Gallwey's method has had a far-reaching impact both on and off the tennis court.\u003c\/p\u003e\n\u003cp\u003eWhether you want to win at tennis, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. This is your key to peak performance.\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49468765274400,"sku":"9781035047925","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781035047925_975270.jpg?v=1791173348"},{"product_id":"we-are-the-dyspraxia-champions-alison-patrick-9781839979101","title":"We are the Dyspraxia Champions!","description":"If you're dyspraxic, you might struggle with things like balance, being messy or breaking things, or even spatial awareness. But dyspraxic kids also have lots of talents and strengths. \nIn this book you will meet different dyspraxic children who can do amazing things. You might recognise some of these strengths as things that you can do too! \nSome dyspraxic children have excellent memories, some are super flexible, some love making their friends laugh, or have brilliant imaginations, some are great at focusing really hard, and some have loads of energy, and bounce off the walls!\nEach character also shares things that you can ask grown-ups to do to support you, like giving you exercises to strengthen your body, setting routines at school and home to help with your anxiety, aids to help with handwriting, and allowing fidget toys or doodling to help you focus. \nThis book also provides guidance for parents and teachers, with advice on how they can support children with suspected or diagnosed dyspraxia at home or in the classroom, and provides further resources and bonus content.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":49468765896992,"sku":"9781839979101","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781839979101_1891640.jpg?v=1791270568"},{"product_id":"the-little-frogs-guide-to-self-care-maybell-eequay-9781837991013","title":"The Little Frog's Guide to Self-Care","description":"\u003cp\u003eGlobally loved, the little frog is the creation of Maybell Eequay and appears in this charming book of uplifting affirmations and empowering life lessons.\u003c\/p\u003e\n\u003cp\u003eHop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's most fashionable frog.\u003c\/p\u003e\n\u003cp\u003e\"Don't forget about the subtle magic that is happening all around you every day\"\u003c\/p\u003e\n\u003cp\u003eMeet the little frog! With its mushroom hat and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide.\u003c\/p\u003e\n\u003cp\u003eCreated by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 40 hand-drawn illustrations of the little frog\u003c\/li\u003e\n\u003cli\u003eBeautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings\u003c\/li\u003e\n\u003cli\u003eA humorous, no-nonsense approach to positivity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":49468791030048,"sku":"9781837991013","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781837991013_1875097.jpg?v=1791272001"},{"product_id":"the-menopause-reset-dr-mindy-pelz-9781837820139","title":"The Menopause Reset","description":"A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.\nAre you struggling through your menopausal years?\nAs if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.\nHow great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.\nNutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.\nIn The Menopause Reset, you will learn:\n– What hormone changes cause, symptoms, and proven strategies to fix them\n– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications\n– How to unstick your metabolism and finally lose the extra weight\n– How to slow the aging process and keep yourself forever young\nYou don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":49468805710112,"sku":"9781837820139","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781837820139_1873176.jpg?v=1791028094"},{"product_id":"the-four-agreements-don-miguel-ruiz-9781878424310","title":"The Four Agreements","description":"\u003cp\u003eThe incredible New York Times and international bestselling guide to true happiness.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.\" — Oprah Winfrey\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"Don Miguel Ruiz's book is a roadmap to enlightenment and freedom.\" — Deepak Chopra, author, The Seven Spiritual Laws of Success\u003c\/p\u003e\n\u003cp\u003e\"An inspiring book with many great lessons.\" — Wayne Dyer, author, Real Magic\u003c\/p\u003e\n\u003cp\u003e\"In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.\" — Dan Millman, author, Way of the Peaceful Warrior\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Amber-Allen Publishing,U.S.","offers":[{"title":"Default Title","offer_id":49468813082912,"sku":"9781878424310","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781878424310_1991584.jpg?v=1791879369"},{"product_id":"hedgerow-medicine-julie-bruton-seal-9781873674994","title":"Hedgerow Medicine","description":"\u003cp\u003eBritain's hedgerows abound with forgotten remedies for countless health problems.\u003c\/p\u003e\n\u003cp\u003eJulie Bruton-Seal, practising medical herbalist, together with her co-author, the editor and writer Matthew Seal, have responded to the growing interest in natural medicine by aiming this book at the amateur who wants to improve his or her health in the same way that mankind has done for centuries around the world: by using local wild plants and herbs.\u003c\/p\u003e\n\u003cp\u003eThere are clear instructions about which plants to harvest, when, and over 120 recipes showing how to make them into teas, vinegars, oils, creams, pillows, poultices or alcohol-based tinctures. 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This book has the potential to change your life'\n'Stunning'\nIt isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'.\nIn his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life.\nIn A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad. And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.","brand":"Swift Press","offers":[{"title":"Default Title","offer_id":49468817408288,"sku":"9781800755031","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781800755031_1841681.jpg?v=1791203536"},{"product_id":"the-vagus-nerve-reset-anna-ferguson-9781785044663","title":"The Vagus Nerve Reset","description":"'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'\nChloe Brotheridge - bestselling author of The Anxiety Solution.\nHarness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma \nFeeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness.\nIn The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences. Anna provides practical, immediate ways to unlock a mindful connection with our bodies, helping us become more aware of our nervous system and notice what derails us - and transform the way we respond to every kind of challenge in life.\nBy tuning into our vagus nerve we can gently shape our nervous system for greater resilience. This will have profound long-term positive influence on our overall health and wellbeing, providing relief from debilitating anxiety and symptoms of chronic illness.\nIncluding a programme of mindful movement, breathwork and meditation, journalling, and more, this comprehensive guide allows us to find anchors of safety amongst the chaos, reclaim a sense of control and step into the most confident, resilient and grounded version of ourselves.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49468817735968,"sku":"9781785044663","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785044663_1772135.jpg?v=1791070138"},{"product_id":"into-the-uncanny-danny-robins-9781785948107","title":"Into the Uncanny","description":"\u003cblockquote\u003e\n\u003cp\u003e\"A wonderfully entertaining ride\" — Mark Gatiss, co-creator of Sherlock\u003c\/p\u003e\n\u003cp\u003e\"A brilliant book, engaging and filmic\" — Reece Shearsmith, co-creator of Inside No. 9\u003c\/p\u003e\n\u003cp\u003e\"Scarily good!\" — Danny Wallace, author of Yes Man\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\"The ghosts of today don't live in castles or stately homes, they're in normal houses and workplaces, witnessed by people just like you and me. 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So, are you Team Believer or Team Sceptic – and do you dare to find out?\u003c\/p\u003e\n\u003cp\u003eWith a new and exclusive bonus chapter containing case updates\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49468821897504,"sku":"9781785948107","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785948107_1782012.jpg?v=1791205263"},{"product_id":"clear-thinking-shane-parrish-9781804947036","title":"Clear Thinking","description":"\u003cp\u003eThe instant New York Times bestseller\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"An indispensable guide\" — James Clear, author of Atomic Habits\u003c\/p\u003e\n\u003cp\u003e\"A game-changer\" — Morgan Housel, author of The Psychology of Money\u003c\/p\u003e\n\u003cp\u003e\"A must-read\" — Mark Manson, author of The Subtle Art of Not Giving a F*ck\u003c\/p\u003e\n\u003cp\u003e\"A masterwork\" — Ryan Holiday, author of The Daily Stoic\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eWe all face thousands of decisions every day. They define the trajectory of our lives. There's just one problem: most of us have no idea how to make them.\u003c\/p\u003e\n\u003cp\u003eHere, Shane Parrish – \"the former spy who helps Wall Street mavens think smarter\" (New York Times) – draws upon conversations with the world's leading entrepreneurs and experts to offer a simple, revolutionary method to clear your head and make better decisions. It will help you unlock the life you seek.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"Shane Parrish doesn't just teach clear thinking – he lives it ... A lucid manual for overcoming cognitive biases and making better decisions.\" — Adam Grant, author of Originals\u003c\/p\u003e\n\u003cp\u003e\"If you want results – good ones – that you can achieve confidently again and again, read this book.\" — Annie Duke, author of Thinking in Bets\u003c\/p\u003e\n\u003cp\u003e\"Incisive. Practical. Full of vivid examples, and enormously fun to read.\" — Jim Collins, author of Good to Great\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Cornerstone","offers":[{"title":"Default Title","offer_id":49468823568672,"sku":"9781804947036","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781804947036_1862248.jpg?v=1791274949"},{"product_id":"the-myth-of-normal-daniel-mat-9781785042737","title":"The Myth of Normal","description":"\u003cp\u003e\u003cstrong\u003eThe instant Sunday Times bestseller\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOver one million copies sold\u003c\/p\u003e\n\u003cp\u003eWe tend to believe that normality equals health. Yet what is the norm in the Western world?\u003c\/p\u003e\n\u003cp\u003eMental illness and chronic disease are on an unstoppable rise. 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Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49468824092960,"sku":"9781785042737","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785042737_1772012.jpg?v=1791281130"},{"product_id":"running-on-empty-jonice-webb-9781614482420","title":"Running on Empty","description":"\u003cp\u003eThis informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.\u003c\/p\u003e\n\u003cp\u003eDo you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you drink too much, eat too much, or risk too much in an attempt to feel something good. If so, you are not alone — and you may be suffering from emotional neglect.\u003c\/p\u003e\n\u003cp\u003eA practicing psychologist for more than twenty years, Jonice Webb has successfully treated numerous patients who come to her believing that something is missing inside them. While many self-help books deal with what happened to you as a child, in Running on Empty, Webb addresses the things that may not have happened for you. What goes unsaid — or what cannot be remembered — can have profound consequences that may be affecting you to this day.\u003c\/p\u003e\n\u003cp\u003eRunning on Empty will help you understand your experiences and give you clear strategies for healing. It also includes a special chapter for mental health professionals.\u003c\/p\u003e","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":49468827468064,"sku":"9781614482420","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781614482420_1601396.jpg?v=1790751012"},{"product_id":"it-didnt-start-with-you-mark-wolynn-9781785044380","title":"It Didn't Start With You","description":"\u003cblockquote\u003e\n\u003cp\u003e\"Groundbreaking\"\n— Tara Brach\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.\u003c\/p\u003e\n\u003cp\u003eBuilding on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49468892971296,"sku":"9781785044380","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785044380_1772115.jpg?v=1790917202"},{"product_id":"in-the-realm-of-hungry-ghosts-gabor-mat-9781785042201","title":"In the Realm of Hungry Ghosts","description":"\u003cp\u003eTo heal addiction, you have to go back to the start...\u003c\/p\u003e\n\u003cp\u003eDr Gabor Maté is one of the world's most revered thinkers on the psychology of addiction. His radical findings – based on decades of work with patients challenged by catastrophic drug addiction and mental illness – are reframing how we view all human development.\u003c\/p\u003e\n\u003cp\u003eIn this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical 'condition', but rather the result of a complex interplay of personal history, emotional development and brain chemistry.\u003c\/p\u003e\n\u003cp\u003eDistilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world.\u003c\/p\u003e\n\u003cp\u003e10th anniversary edition, updated with new chapter on the Opioid crisis\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49468897526048,"sku":"9781785042201","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785042201_1771980.jpg?v=1790917215"},{"product_id":"when-the-body-says-no-gabor-mat-9781785042225","title":"When the Body Says No","description":"\u003cp\u003eCan a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? 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Nutritionally balanced. So Good.\u003c\/p\u003e\n\u003cp\u003eWhen we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.\u003c\/p\u003e\n\u003cp\u003eThis is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.\u003c\/p\u003e\n\u003cp\u003eWith recipes including...\u003c\/p\u003e\n\u003cp\u003eFluffy Ricotta Lemon Pancakes\nHot Honey Halloumi Avocado Toast\nMango And Crunchy Chickpea Salad, With Jalapeno Dressing.\nChicken And Spicy Guacamole Lunch Time Tacos\nGarlic Crumbed Salmon With Courgettes And Yoghurt\nCreamy Parmesan Chickpeas With Pickled Chillies\nGreek Yoghurt Roasted Strawberry Eton Mess\u003c\/p\u003e\n\u003cp\u003eFood should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.\u003c\/p\u003e\n\u003cp\u003eNumber 1 Sunday Times bestseller, May 2024\u003c\/p\u003e","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":49468900245792,"sku":"9781399620055","price":21.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781399620055_1210504.jpg?v=1791719545"},{"product_id":"why-men-love-bitches-sherry-argov-9781580627566","title":"Why Men Love Bitches","description":"\u003cp\u003eDo you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a \"yes woman\" who routinely sacrifices herself.\u003c\/p\u003e\n\u003cp\u003eFull of advice, hilarious real-life relationship scenarios, \"she says\/he thinks\" tables, and the author's unique \"Attraction Principles,\" Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry — you'll gain your man's love and respect with far less effort.\u003c\/p\u003e","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":49468901949728,"sku":"9781580627566","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781580627566_1541702.jpg?v=1790751842"},{"product_id":"the-whole-brain-child-dr-daniel-siegel-9781780338378","title":"The Whole-Brain Child","description":"In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children. \nFeaturing clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:\nName It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension.\nEngage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting.\nMove It or Lose It: Use physical activities to shift your child's emotional state.\nLet the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.\nSIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.\nConnect Through Conflict: Use discord to encourage empathy and greater social success.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":49468905619744,"sku":"9781780338378","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781780338378_1727813.jpg?v=1790907321"},{"product_id":"the-fast-diet-dr-michael-mosley-9781780722375","title":"The Fast Diet","description":"'The only diet you'll ever need.' 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In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. \nMimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.\nWhether you're a committed faster or a new recruit to The Fast Diet, this revised edition is a must.","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":49468907520288,"sku":"9781780722375","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781780722375_1730393.jpg?v=1790801078"},{"product_id":"ebb-and-flow-tiffany-francis-baker-9781399405744","title":"Ebb and Flow","description":"An inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy throughout the year.\nIllustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.\nFollowing the Pagan ‘Wheel of the Year’ through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being. \nEach section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for. Crafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more.\nWith beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":49468923511072,"sku":"9781399405744","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781399405744_1208605.jpg?v=1791301317"},{"product_id":"the-boy-in-the-suit-james-fox-9780702333101","title":"The Boy in the Suit","description":"\u003cblockquote\u003e\n\u003cp\u003e\"A funny, tender, poignant debut with a believable, sympathetic protagonist.\"\n— The Guardian\u003c\/p\u003e\n\u003cp\u003e\"Tender, truthful and touching.\"\n— The Times\u003c\/p\u003e\n\u003cp\u003e\"A really lovely book, so tender and truthful.\"\n— Jacqueline Wilson, bestselling author of The Story of Tracy Beaker\u003c\/p\u003e\n\u003cp\u003e\"Fox writes with great warmth and humour: his triumph is to turn this story of modern domestic strife into an uplifting read, with plenty of surprises en route.\"\n— Daily Telegraph\u003c\/p\u003e\n\u003cp\u003e\"An urgent, nuanced book...[James Fox writes a] deceptively breezy tale of austerity and mental illness with deft compassion; would that real kids in Solo's battered shoe should be so lucky\"\n— Observer\u003c\/p\u003e\n\u003cp\u003e\"Addressing complex real-world issues (the cost-of-living crisis, mental health, friendship problems...) with honesty, clarity and compassion.\"\n— Teach Primary\u003c\/p\u003e\n\u003cp\u003e\"Expect to have your heart broken and mended in one reading of this must-read novel.\"\n— Belfast Telegraph\u003c\/p\u003e\n\u003cp\u003e\"A tender, moving story beautifully capturing life in all its light and shade\"\n— Hannah Gold, author of Waterstones Children's Book Prize Winner The Last Bear\u003c\/p\u003e\n\u003cp\u003e\"It is a beautiful, heartfelt gem of a book, I loved it.\"\n— Tom Vaughan, author of Hercules\u003c\/p\u003e\n\u003cp\u003e\"This story is full to the brim with heart\"\n— Helen Rutter, author of The Boy Who Made Everyone Laugh\u003c\/p\u003e\n\u003cp\u003e\"Honest, funny and touching, Solo's story will stay with you long after the last page.\"\n— Lisa Williamson\u003c\/p\u003e\n\u003cp\u003e\"A moving...and thought-provoking story\"\n— Cath Howe, author of Ella on the Outside\u003c\/p\u003e\n\u003cp\u003e\"Heart-wrenching and heart-warming.\"\n— Editor's choice, The School Librarian\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eIt's not easy to fit in when you're the boy in the suit...\u003c\/p\u003e\n\u003cp\u003eTen-year-old Solo — embarrassingly, that isn't short for anything — just wants to be normal.\u003c\/p\u003e\n\u003cp\u003eHe wants a name that doesn't stand out. 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Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.\nDrawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What's more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.\nWhether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49468929081632,"sku":"9781035006960","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781035006960_974092.jpg?v=1791308543"},{"product_id":"with-you-every-step-kevin-sinfield-9781035040803","title":"With You Every Step","description":"“True friends are always there, even when times are tough.” – Rob Burrow\nThe moving affection between rugby legends, fundraising heroes and best friends Rob Burrow and Kevin Sinfield has inspired and uplifted the nation. With You Every Step is a celebration of friendship, in their own words, perfect for sharing with loved ones.\nWith 50p for every copy sold donated to MND charities, this truly special, pocket-sized gift book features heartfelt quotes from Rob and Kev. Their moving words are brought to life with artwork from leading illustrators, to create an inspiring and hopeful celebration of love, support and connection.\nExploring universal truths and celebrating kindness, empathy and the joy of friendship, With You Every Step is the perfect way to show the special people in your life, young and old, just how much they mean to you.\nWith You Every Step has been illustrated by a collection of award-winning, bestselling illustrators: Rob Biddulph, Reggie Brown, David Litchfield, Gill Smith and Sam Usher.\nFive-star reader reviews:\n'The perfect love letter to friendship'\n'Had me in tears but happy tears'\n'Ideal as a present for a special friend'\n'A beautiful little book'\nFor every copy sold, Macmillan Children's Books will donate 50p to be split equally between the Motor Neurone Disease Association (registered charity number: 294354) and Leeds Hospitals Charity (registered charity number: 1170369).","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49468932849952,"sku":"9781035040803","price":8.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781035040803_975081.jpg?v=1791172246"},{"product_id":"the-complete-carnivore-diet-for-beginners-judy-cho-9780760382837","title":"The Complete Carnivore Diet for Beginners","description":"\"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date.\"\n-- Robb Wolf, author of NYT bestselling author of The Paleo Solution\n \nThe Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.\n The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.\n In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.\n You’ll learn how to successfully implement a carnivore lifestyle, including:\n \n Levels of carnivore eating \n Meal plans \n Starter recipes \n How to deal with transition symptoms \n Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries.\n Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.","brand":"Quarto Publishing Group USA Inc","offers":[{"title":"Default Title","offer_id":49468933374240,"sku":"9780760382837","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780760382837_679089.jpg?v=1791321071"},{"product_id":"money-mentor-anna-brading-9781399409636","title":"Money Mentor","description":"'Smart, funny and wise ... a must-read' - STYLIST MAGAZINE\n'Brilliant... hugely practical and entertaining' - WATERSTONES\nGOLD AWARD WINNER AT THE LIVING NOW AWARDS 2025 - MOTIVATION\/SELF-IMPROVEMENT BOOK\nSHORTLISTED AT THE INVESTING INSIDERS FINANCIAL BOOK AWARDS 2025 - BEST PERSONAL FINANCE BOOK\nWelcome to money made simple. This is your invitation to transform your finances and create the life you really want.\nIf you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in your position once too, but now she's changed her life, and her finances. She is here to help you do the same.\nLet Anna walk you through the 10 Steps to mastering your money as you learn how to piece together your own financial plan, step by step, and track your progress as you go. (Spoiler alert: it's really not that hard – we were just never taught this stuff in school!)\nMoney Mentor is the must-read, non-judgemental guide for anyone who feels they should be doing more with their money but doesn't know where to start. Treat yourself to learning the tools you need to make your money grow – you deserve this.","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":49468935930144,"sku":"9781399409636","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781399409636_1208699.jpg?v=1791296323"},{"product_id":"evergreen-lydia-elise-millen-9781398719415","title":"Evergreen","description":"\u003cp\u003eInspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into their everyday.\u003c\/p\u003e\n\u003cp\u003eSeason by season, Evergreen guides you to reconnect with nature and find balance throughout the inevitable ebb and flow of life. From learning to trust your intuition to embracing the power of amateur status, rethinking your relationship with comparison to seeking solitude when you need it, Lydia Millen takes you by the hand and empowers you with the tools to create your own version of an evergreen life.\u003c\/p\u003e\n\u003cp\u003eWhether Evergreen finds you at a time of peace and fulfilment or a time of challenge and uncertainty, this book will uplift you with a fresh perspective and be a comfort you can return to in every season of your journey to come.\u003c\/p\u003e","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":49468955001120,"sku":"9781398719415","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781398719415_1205025.jpg?v=1791302869"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/collections\/Health_Wellbeing.png?v=1739805872","url":"https:\/\/bookcorner.com\/collections\/health-and-personal-development.oembed?page=293","provider":"The Book Corner","version":"1.0","type":"link"}