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Greenleaf Book Group LLC Hardback English
Deprogram Diet Culture
Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
By Tovar
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Ditch the Diet and Gain a Healthy Relationship with Food. Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.
Ditch the Diet and Gain a Healthy Relationship with Food. Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.