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New Shoe Press Paperback English
Vegan Diet for Beginners
Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle
By Gerrie Adams
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Go vegan without fear and confusion with this practical guidebook. A vegan diet offers incredible benefits for both your health and the environment. So what’s your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future! Vegan Diet for Beginners provides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert—meals so delicious and satisfying, you won’t even miss the bacon! The recipes include: Down-Home Country Tofu Scramble Loaded Oatmeal / Creamy Quinoa Breakfast Cereal Nutty Fruitcake Pancakes Surprisingly Good Green Soup Walnutty Spinach Basil Pesto Black Bean and Roasted Veggie Tacos Roasted Sweet Potato and Sage Raviolis Dumpling, Cabbage, and Onion Casserole Raw Walnut Fudge No Bake Thumbprint Cookies Going vegan doesn’t have to be difficult or confusing. It can be easy, healthy, and delicious! Vegan Diet for Beginners leads your way.
Go vegan without fear and confusion with this practical guidebook.
A vegan diet offers incredible benefits for both your health and the environment. So what’s your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future!
Vegan Diet for Beginners provides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert—meals so delicious and satisfying, you won’t even miss the bacon! The recipes include:
Down-Home Country Tofu Scramble
Loaded Oatmeal / Creamy Quinoa Breakfast Cereal
Nutty Fruitcake Pancakes
Surprisingly Good Green Soup
Walnutty Spinach Basil Pesto
Black Bean and Roasted Veggie Tacos
Roasted Sweet Potato and Sage Raviolis
Dumpling, Cabbage, and Onion Casserole
Raw Walnut Fudge
No Bake Thumbprint Cookies
Going vegan doesn’t have to be difficult or confusing. It can be easy, healthy, and delicious! Vegan Diet for Beginners leads your way.