Jessica Kingsley Publishers Paperback English
Your Worry Makes Sense
Anxiety and Burnout are Logical (and You Can Overcome Them)
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Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.
Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.