High-Intensity Training the Mike Mentzer Way

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

Product ID / ISBN / EAN	9780071383301
Publisher	McGraw-Hill Education - Europe
Format	Paperback
Condition	New
Language	English
Publication Date	16 Dec 2002
Number of Pages	240
Width	27.6 cm
Width	27.6 cm
Height	21.6 cm
Depth	1.7 cm