Science and Development of Muscular Strength

Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences shape training responses while designing adaptable strength programs. Detailed figures, tables, and take-home points offer clear guidance for optimizing conditioning.

Product ID / ISBN / EAN	9781718223660
Publisher	Human Kinetics Publishers
Format	Hardback
Condition	New
Language	English
Publication Date	3 Jul 2025
Number of Pages	320
Width	28.8 cm
Width	28.8 cm
Height	22.1 cm
Depth	2.2 cm