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Chelsea Green Publishing UK Paperback English
Getting Healthy in Toxic Times
An ecological doctor’s prescription for healing your body and the planet
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How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask. Were all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets. If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them. With the right information, we can: Safeguard ourselves with protective measures Minimize our interactions with pollutants Ensure our bodies have the right anti-toxin nutrients Take collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own healthand that of the planet. Lets put the good stuff in and take the bad stuff out!
How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask.
Were all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets.
If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them.
With the right information, we can:
Safeguard ourselves with protective measures
Minimize our interactions with pollutants
Ensure our bodies have the right anti-toxin nutrients
Take collective action to fight for our health and that of the environment
Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own healthand that of the planet. Lets put the good stuff in and take the bad stuff out!