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Watkins Media Limited Paperback English
Sound Healing
How to Use Sound to Beat Stress and Anxiety
By Farzana Ali
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An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.