{"title":"Medicine","description":"","products":[{"product_id":"rethinking-diabetes-gary-taubes-9781803510699","title":"Rethinking Diabetes","description":"Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on fats, and repeated fasting. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, including the occasional ice-cream, leaving the job of controlling the disease to insulin therapy. However, this guiding principle has been accompanied by an explosive rise in diabetes over the last fifty years, and the expectation that sufferers' health will deteriorate steadily over time.   In this ground-breaking book, award-winning science writer Gary Taubes explores the history of the treatment of diabetes, elucidating the way that badly conceived research influences the guidance that doctors offer today, at the expense of patients' long-term well-being. Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.","brand":"Granta Books","offers":[{"title":"Default Title","offer_id":49468237906208,"sku":"9781803510699","price":14.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781803510699.jpg?v=1773304526"},{"product_id":"life-lessons-from-a-brain-surgeon-dr-rahul-jandial-9780241338704","title":"Life Lessons from a Brain Surgeon","description":"THE SUNDAY TIMES BESTSELLER\n'You're amazing I could talk to you (Rahul) all day' Chris Evans\n'This is a gripping new book' The Times\nWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind.\nFrom a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain.\nBlending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's. This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs.\nRahul's new book Life on a Knife's Edge is out now.","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":49468332507424,"sku":"9780241338704","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780241338704.jpg?v=1767734559"},{"product_id":"the-ultimate-medical-consultant-interview-guide-dr-anjum-gandhi-9781915091161","title":"The Ultimate Medical Consultant Interview Guide","description":"The UK's best-selling Medical Consultant application guide is back - with a major new edition, updated for a post-pandemic interview process. \nOver 180 practice questions\nWorked solutions provided by more than a dozen consultants\nHints and tips for making the most of your interview, and getting the results you want. \n\"What would you do if you were in charge of the NHS?\"\n\"What is a clinical trial?\"\n\"Why wouldn't we choose more qualified candidates than you?\"\nThese are examples of Real Questions that were asked in previous medical consultant interviews. Stumped? You don't need to be! Published by the Oxbridge Medical Society, the Ultimate Medical Consultant Interview Guide contains over 180 commonly asked Interview Questions that have been asked at real consultant interviews. It provides Fully Worked Model Answers for every single question and guides you through the topics and problems that each one raises. \nWith contributions and advice from over 12 Senior NHS Consultants , this is your Ultimate companion to the Consultant Interview Process and a MUST-BUY for those who have an upcoming medical consultant interview.","brand":"UniAdmissions","offers":[{"title":"Default Title","offer_id":49468593963296,"sku":"9781915091161","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781915091161.jpg?v=1768057121"},{"product_id":"the-glucose-goddess-method-jessie-inchauspe-9781915780003","title":"The Glucose Goddess Method","description":"Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement. With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it. In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track. This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love. 'Jessie's tips have been a lovely addition to my daily routine.' Davina McCall","brand":"New River Books Ltd","offers":[{"title":"Default Title","offer_id":49468604580128,"sku":"9781915780003","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781915780003.jpg?v=1768219132"},{"product_id":"the-painful-truth-monty-lyman-9781529176506","title":"The Painful Truth","description":"'An enthralling read' - Dr Rachel Clarke, bestselling author of Dear Life\nA Royal Society Science Prize shortlisted author\n'A remarkable book' - Sunday Times\n__________\nWhat is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed?\nWe know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences.\nExploring cutting-edge research that encompasses everything from phantom aches to persistent pain, as well as interviews with survivors of torture and those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human.\nThis is the untold story of pain - our most elusive feeling.\n'Accessible and well-written... Dr Lyman takes us into the world of pain' Mail on Sunday\n__________\nPraise for Monty Lyman and The Remarkable Life of the Skin\n- 'Seriously entertaining' The Times\n- 'A talented new writer' Sunday Times\n - 'Beautifully written, revealing and surprising' Daily Mail\n- 'Imaginatively told' The Spectator\n- 'An absorbing, fact-packed study' Nature\n- 'What a read it is' Vogue\n- 'Fascinating' Daily Express","brand":"Transworld Publishers Ltd","offers":[{"title":"Default Title","offer_id":49468606021920,"sku":"9781529176506","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781529176506.jpg?v=1767890731"},{"product_id":"the-hairy-bikers-eat-to-beat-type-2-diabetes-hairy-bikers-9781841884073","title":"The Hairy Bikers Eat to Beat Type 2 Diabetes","description":"THE NO.1 SUNDAY TIMES BESTSELLER.\nThe bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, share 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes for the first time.\nIn this smaller-format black-and-white paperback, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.\nThis book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey.\nWhether you've been struggling with type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change.\nThe Hairy Bikers' new book, OUR FAMILY FAVOURITES, is available NOW. Inspired by their journey together, Si King has completed this book as a tribute to his best friend and cooking partner Dave Myers, and a celebration of the food they loved to cook for themselves and their families. Treat your loved ones with this new collection, perfect for families of all shapes and sizes.","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":49468790604064,"sku":"9781841884073","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781841884073.jpg?v=1767968176"},{"product_id":"the-menopause-brain-dr-lisa-mosconi-9781838957490","title":"The Menopause Brain","description":"'Thank you, Dr Mosconi' Davina McCall\n'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow\n'The Menopause Brain will quickly become your new best friend' Halle Berry\nTHE SUNDAY TIMES BESTSELLER\nMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.\nThe decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.\nBest of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.","brand":"Atlantic Books","offers":[{"title":"Default Title","offer_id":49468814819616,"sku":"9781838957490","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781838957490.jpg?v=1768411005"},{"product_id":"recovery-gavin-francis-9781800810488","title":"Recovery","description":"THE SUNDAY TIMES BESTSELLER: an uplifting account of hope and healing by GP Gavin Francis'I cannot think of anybody - patient or doctor - who will not be helped by reading this short and profound book' - Henry Marsh'Such a wise, gentle, quietly hopeful book. Exactly what I needed' - Rachel Clarke'A lovely little book' - Michael RosenWhen it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it. Characterised by Francis's beautiful prose and his view of medicine as 'the alliance of science and kindness', Recovery is a book about a journey that most of us never intend to make. Along the way, he unfolds a story of hope, transformation, and the everyday miracle of healing.","brand":"Profile Books Ltd","offers":[{"title":"Default Title","offer_id":49468894511392,"sku":"9781800810488","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781800810488.jpg?v=1767976624"},{"product_id":"perimenopause-power-maisie-hill-9781472978868","title":"Perimenopause Power","description":"'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones\n'Hill's advice is straightforward and no-nonsense' - The Guardian \n'An informative must-read for any woman – whatever their age' - Vogue online\n----\nMaisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.\nDuring perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’.\nA must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what’s going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":49468921348384,"sku":"9781472978868","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781472978868.jpg?v=1767895835"},{"product_id":"anatomy-christopher-joseph-9781782401278","title":"Anatomy","description":"Grays Anatomy, that classic beloved of medical students for over 100 years, is the fundamental work underlying Anatomy. But this is Grays with a difference with all the fine engravings of the original, but accompanied by fresher, more accessible text that explains in lay terms exactly how the hip bone is connected to the thigh bone, and all the other systems as well. The book contains 350 detailed engravings many of them in colour and is an invaluable guide for all students of anatomy, whether studying for medical or artistic purposes. It is also an appealing sourcebook for artists looking for inspiration from the exquisitely detailed engravings.","brand":"Quarto Publishing PLC","offers":[{"title":"Default Title","offer_id":49468921413920,"sku":"9781782401278","price":13.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781782401278.jpg?v=1767993314"},{"product_id":"nothing-to-fear-julie-mcfadden-9781785045202","title":"Nothing to Fear","description":"What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance?\nIn this empathetic and knowledgeable guide, TikTok star Julie McFadden – known online as ‘Hospice Nurse Julie’ – shares the valuable lessons she’s learned in her fifteen years as a palliative care nurse. Expertly weaving emotional insight with practical advice, you’ll find out:\nwhich medical interventions help and which make things worse\nfacts and myths about hospice care\nthe most important conversations to have before you die\nthe many inexplicable and fascinating deathbed experiences people have\nhow to navigate the grieving journey, before and after death\nSet to become a go-to resource for years to come, Nothing to Fear shows how a better death goes hand-in-hand with a better life.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49469314924832,"sku":"9781785045202","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785045202.jpg?v=1768416453"},{"product_id":"allen-carrs-easy-way-to-quit-smoking-without-willpower-includes-quit-vaping-allen-carr-9781398800441","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping","description":"THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.\n Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm \u0026amp; anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. \n • Without using willpower, aids, substitutes, or gimmicks\n • Without gaining weight\n • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\n • Without envying partners, friends or colleagues who smoke\/vape\n This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.\n What people say about Allen Carr's Easyway method:\n \"Allen Carr's international bestseller...has helped countless people quit.\"\n Time Out New York\n \"If you want to quit ... its called the Easyway ... I'm so glad I quit.\"\n Ellen DeGeneres \n \"It was such a revelation that instantly I was freed from my addiction.\"\n Sir Anthony Hopkins\n \"His skill is in removing the psychological dependence.\"\n The Sunday Times","brand":"Arcturus Publishing Ltd","offers":[{"title":"Default Title","offer_id":49469325607200,"sku":"9781398800441","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781398800441.jpg?v=1767793236"},{"product_id":"contraception-made-easy-third-edition-diana-mansour-9781914961342","title":"Contraception Made Easy, third edition","description":"A concise handbook containing the latest practical guidance on all common contraceptive methods.\nContraception Made Easy 3e is an up-to-date handbook for GPs and other healthcare professionals who need easy access to the latest practical guidance on all the commonly used contraceptive methods:\ncombined oral contraceptives (COCs), patches, and vaginal rings\nprogestogen-only pills (POPs), progestogen-only injectables and implants\ncopper intrauterine devices (IUDs) and the levonorgestrel IUS\ndiaphragms, cervical caps, and male and female condoms\nnatural fertility awareness advice\/kits\nemergency contraception\nmale and female sterilisation.\nThis latest edition includes the position on abortion in Ireland and features material on contraception for:\nwomen with weight issues, including obesity and eating disorders\nwomen taking teratogenic drugs\ntransgender and non-binary people.","brand":"Scion Publishing Ltd","offers":[{"title":"Default Title","offer_id":49469326983456,"sku":"9781914961342","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781914961342.jpg?v=1768835058"},{"product_id":"carbs-cals-weight-loss-guide-chris-cheyette-9781908261298","title":"Carbs \u0026 Cals Weight Loss Guide","description":"No description available.","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":49469336125728,"sku":"9781908261298","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781908261298.jpg?v=1772780090"},{"product_id":"carbs-cals-pocket-counter-chris-cheyette-9781908261199","title":"Carbs \u0026 Cals Pocket Counter","description":"No description available.","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":49469340614944,"sku":"9781908261199","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781908261199.jpg?v=1768061255"},{"product_id":"the-fatigue-book-lydia-rolley-9781781612378","title":"The Fatigue Book","description":"The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management tips drawn from the author’s personal and professional experience and is suitable for people of all ages affected by long COVID, CFS\/ME and other chronic conditions, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines. Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional\/spiritual needs suited to the individual. Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul. Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery.","brand":"Hammersmith Health Books","offers":[{"title":"Default Title","offer_id":49469344350496,"sku":"9781781612378","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781781612378.jpg?v=1768140216"},{"product_id":"the-positive-sleep-book-giles-watkins-9781915951328","title":"The Positive Sleep Book","description":"In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles’ own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.","brand":"LID Publishing","offers":[{"title":"Default Title","offer_id":49470001807648,"sku":"9781915951328","price":8.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781915951328.jpg?v=1768574415"},{"product_id":"the-natural-menopause-method-karen-newby-9781911682233","title":"The Natural Menopause Method","description":"A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is a huge believer in the transformative effect that food can have on alleviating the symptoms of the menopause and her realistic, easily-integrated guidance on sleep, stress, energy, hormone balance (and even a 14-day cleanse) accompanied by her fresh and friendly approach will be your companion through the years before, during and after the menopause.Topics include: What is going on in my body?; How to get rid of that stubborn weight gain; How to sleep better (and deal with night sweats); How to balance mood and curb sugar cravings; How to combat a foggy head; What to eat: food essentials for your perimenopausal store cupboard; A 14 Day Cleanse.","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":49470197825824,"sku":"9781911682233","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781911682233.jpg?v=1768133427"},{"product_id":"lies-my-govt-told-me-robert-w-md-ms-malone-9781510773240","title":"Lies My Gov't Told Me","description":"A WALL STREET JOURNALNATIONAL BESTSELLER\n*AS SEEN ON TUCKER CARLSON TODAY AND THE JOE ROGAN EXPERIENCE*\nA guide for the times—breaking down the lies about COVID-19 and shedding light on why we came to believe them. \n When he invented the original mRNA vaccine technology as a medical and graduate student in the late 1980s, Robert Malone could not have imagined that he would become a leader in a movement to expose the dangers of mRNA vaccines that billions of people have received—too often without being informed of the risks.\n For voicing opposition to the “mainstream” narrative, Dr. Robert Malone was censored by Big Tech and vilified by the media. But he continues to speak out and alert the world to the web of lies that we have all experienced. From vaccine safety and effectiveness to early treatments like ivermectin, to lockdowns, masks, and more, Dr. Malone is the signature dissident voice telling the other side of the story about COVID, the role of corporate media, censorship, propaganda, and the brave new world of transhumanism promoted by the World Economic Forum and its acolytes.\n What effect did the COVID policies have on lives, livelihoods, and democracies? How is it possible that the lies spread by governments would persist, and that our institutions would fail to correct them? Lies My Gov’t Told Me takes a hard look at these questions and illustrates how data, information, and psychology have been distorted during the pandemic. \n Governments intentionally weaponized fear to mold behavior. The media smeared anyone who objected to the narrative. And Big Pharma—aligned with larger globalist interests exemplified by the likes of Bill Gates and the World Economic Forum—had captured the agencies that are supposed to regulate it long before the pandemic began. Dr. Malone explores these perverse connections between Pharma, government, and media, and tells us what can be done about it.\n With contributed chapters from other leading thinkers, such as Dr. Paul Marik and Professor Mattias Desmet, and drawing upon history, psychology, and economics, Lies My Gov’t Told Me looks at COVID from numerous angles. Never satisfied with a simple answer or easy solution, Dr. Malone proposes multiple action plans for a better future.\n Dr. Malone calls on each of us to find our own solutions, our own ways to resist the control of fascist, corporatist, and totalitarian overlords. If we are to step out of the darkness—toward a world that defends the principles of the Constitution, upholds individual rights, and honors free speech—we all must play a part in the transition.","brand":"Skyhorse Publishing","offers":[{"title":"Default Title","offer_id":49475145531680,"sku":"9781510773240","price":21.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781510773240.jpg?v=1768245139"},{"product_id":"self-care-for-people-with-adhd-sasha-hamdani-9781507219430","title":"Self-Care for People with ADHD","description":"Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. \nWhen you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!\nThis book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":49475888546080,"sku":"9781507219430","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781507219430.jpg?v=1769173320"},{"product_id":"un-addiction-lynya-floyd-9781454955559","title":"Un-Addiction","description":"Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that responds to treatment and deserves compassion. And yet, too many people expect their loved ones to simply recover on their own without interventions. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison reveals the factors that predict one's risk for addiction: biology and heritability, childhood experience, physical environment, injuries and health conditions, discrimination, and cultural influence. With revelatory anecdotes and sobering data, Un-Addiction guides readers to unlearn what they think they know about substance use, undo stigma surrounding addiction, and uncover critical conversations that could end the epidemic.","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":49477556863264,"sku":"9781454955559","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781454955559.jpg?v=1768361704"},{"product_id":"adhd-for-dummies-carol-machendrie-9781394219087","title":"ADHD For Dummies","description":"Demystify ADHD with simple explanations of the basics and the latest research Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You’ll read about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling. With appropriate management, anyone can live a great life with ADHD. Learn what ADHD is—and what it isn’tGet up to date with the latest information on ADHD, including medications and non-medical treatmentsFind the right professional to help you get the support you or your children needThis is the perfect Dummies guide for both parents of children with ADHD and adults with ADHD looking to learn more. Teachers, counselors, and therapists—this is also a great resource to educate yourself and your clients.","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49481781936416,"sku":"9781394219087","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781394219087.jpg?v=1768365433"},{"product_id":"the-practical-handbook-of-living-with-dementia-9781915220165","title":"The Practical Handbook of Living with Dementia","description":"This wide-ranging book takes a person-centred approach to supporting the person and their families\/carers to live with dementia and challenge the stigma attached to the condition. Divided into four parts, it starts with the voices of people with dementia themselves, as they describe their own experience and how they are living with the disease. It moves on to look at how the range of caring and support professions can help people living with dementia and their families plan and prepare for and cope better with their deteriorating condition. It then turns to practical aspects of living with dementia - dementia in the workplace, communication, safety and the role of technology and design in prolonging independence - and day-to-day considerations, such as managing insomnia and eating well. It ends with an inspiring section on the many imaginative ways people with dementia can be helped to discover and continue to enjoy cultural and creative activities that celebrate their lives and promote their abilities.","brand":"PCCS Books","offers":[{"title":"Default Title","offer_id":49481933652256,"sku":"9781915220165","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781915220165.jpg?v=1768132187"},{"product_id":"csa-scenarios-for-the-mrcgp-fourth-edition-thomas-das-9781911510208","title":"CSA Scenarios for the MRCGP, fourth edition","description":"This latest edition has been comprehensively updated to include new information on the latest clinical evidence, national guidelines, and from the recent medical literature:\nall existing cases have been revised\nnew cases have been added to cover pre-diabetes and premature ejaculation\npsoriasis, sore throat, thyroid disease and the PSA test are covered in even more detail\nThe first three editions have helped thousands of candidates through the CSA exam. The original approach has therefore been retained so the book continues to offer readers a concise ‘need-to-know’ guide to passing the CSA, with the emphasis on successfully completing a case in the allotted ten minutes using a structured consultation framework that works.\nThe aim of the book is to leave exam candidates with more time to concentrate on passing the CSA exam itself.","brand":"Scion Publishing Ltd","offers":[{"title":"Default Title","offer_id":49482014720288,"sku":"9781911510208","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781911510208.jpg?v=1768059833"},{"product_id":"carbs-cals-very-low-calorie-recipes-meal-plans-chris-cheyette-9781908261205","title":"Carbs \u0026 Cals Very Low Calorie Recipes \u0026 Meal Plans","description":"No description available.","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":49482018750752,"sku":"9781908261205","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781908261205.jpg?v=1768061317"},{"product_id":"carbs-cals-world-foods-chris-cheyette-9781908261250","title":"Carbs \u0026 Cals World Foods","description":"No description available.","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":49482019176736,"sku":"9781908261250","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781908261250.jpg?v=1768061289"},{"product_id":"numeracy-and-clinical-calculations-for-nurses-second-edition-neil-davison-9781908625793","title":"Numeracy and Clinical Calculations for Nurses, second edition","description":"Numeracy and Clinical Calculations for Nurses is a user-friendly introduction for student nurses that guides you from the basics to the core calculations required in a healthcare setting.\nTo qualify as a registered nurse you will need to demonstrate proficiency and accuracy when calculating dosages of prescribed medicines. The second edition of Numeracy and Clinical Calculations for Nurses features even more worked examples and practice tests, all designed to increase your confidence and competence in calculating drug dosages and performing other important clinical calculations – a critical issue in improving patient safety.\nKey benefits:\nDiagnostic test to assess your existing skills and knowledge.\nBack to basics chapter uses a step-by-step approach to ensure understanding – tested by nursing lecturers and their students.\nSelf-assessment tests throughout each chapter enable you to monitor your progress.\nExtensive worked examples use authentic scenarios to set learning in context.\nSummary tests provide practice for numeracy exams.\nCovers drug dosages and other clinical calculations such as pressure ulcer risk assessment tools, National Early Warning Score, hydration and fluid balance, Malnutrition Universal Screening Tool, BMI and ideal body weight.\nAnswers provided for all tests.\nThe book also features:\nError alerts pointing out common errors and why they are sometimes made.\nSense checks to help you avoid fundamental errors.\nTips to help with calculations and relate them to clinical practice.\nAppendices covering safe administration of medicine, routes of administration, medication administration records, drug glossary, a handy multiplication grid and simple conversion tables.\nNumeracy and Clinical Calculations for Nurses is required reading:\nBefore the numeracy test at your student nurse interview.\nDuring your university course as you prepare for further numeracy exams.\nIn practice as you get to grips with drug doses, BMI, drip rates, fluid balance, etc.","brand":"Lantern Publishing Ltd","offers":[{"title":"Default Title","offer_id":49482019766560,"sku":"9781908625793","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781908625793.jpg?v=1768061129"},{"product_id":"deco-for-divers-mark-powell-9781905492299","title":"Deco for Divers","description":"Fully updated and revised. Award winning Deco for Divers provides a comprehensive overview of the principles underlying decompression theory. Mark Powell has written a book that for the first time allows the average diver to fully understand the principles behind this fascinating aspect of diving. This book bridges the gap between introductory books and source scientific information. What I wanted was an intermediate overview that went into more detail but wasn't written for academics or researchers. When I became a technical diving instructor I started teaching other people about decompression theory. I tried to give an overview of decompression theory at this intermediate level to give my students a better understanding of what was happening during decompression dives. This was always very popular amongst divers who, like me, had always wanted to understand more about the concepts and models underlying decompression theory. I was always being asked if I could recommend a good book which covered this area but as before, there was no such text available. Over time I started giving out notes for the decompression theory portion of my courses and these notes started building.   Initially they were just a few pages but the notes became more and more comprehensive and started to cover more and more areas. Eventually they grew into this book. Eurotek 2010 - Winner Publication of Significance Award. TekDive 2014 - Winner Media Award.","brand":"AquaPress","offers":[{"title":"Default Title","offer_id":49482064855328,"sku":"9781905492299","price":29.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781905492299.jpg?v=1768061840"},{"product_id":"being-mortal-atul-gawande-9781846685828","title":"Being Mortal","description":"AS HEARD ON BBC RADIO 4 'A GOOD READ'THE INTERNATIONAL BESTSELLER 'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL 'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old and die, how medicine has changed this and how it hasn't, where our ideas about death have gone wrong. With his trademark mix of perceptiveness and sensitivity, Atul Gawande outlines a story that crosses the globe, as he examines his experiences as a surgeon and those of his patients and family, and learns to accept the limits of what he can do.Never before has aging been such an important topic. The systems that we have put in place to manage our mortality are manifestly failing; but, as Gawande reveals, it doesn't have to be this way. The ultimate goal, after all, is not a good death, but a good life - all the way to the very end.","brand":"Profile Books Ltd","offers":[{"title":"Default Title","offer_id":49482071802144,"sku":"9781846685828","price":10.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781846685828.jpg?v=1767972541"},{"product_id":"the-ultimate-guide-to-physician-associate-osces-ameena-azad-9781839523090","title":"The Ultimate Guide To Physician Associate OSCE's","description":"Looking for an OSCE resource directly tailored to Physician Associates? Then the ‘The Ultimate Guide to Physician Associate OSCEs’ is the book for you. OSCEs are one of the key examinations in the medical world and there are limited resources available. As a PA, you are expected to carry out history, examination and procedural skills, this book will allow students to practice against checklists so they can become sleek and brilliant clinicians. Often it isdifficult for students to gauge how OSCEs are marked and how much to cover, therefore this book is intended to fill these gaps by going through practical and essential tips, along with clear and step-by-step checklists for commonly encountered OSCE stations.","brand":"The Self-Publishing Partnership Ltd","offers":[{"title":"Default Title","offer_id":49482082779424,"sku":"9781839523090","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781839523090.jpg?v=1767974543"},{"product_id":"women-and-girls-on-the-autism-spectrum-second-edition-jess-hendrickx-9781805010692","title":"Women and Girls on the Autism Spectrum, Second Edition","description":"The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives.\nOutlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.\nWith up-to-date content on masking, diagnosis later in life, and a new focus on trans and non-binary voices, as well as a deeper dive into specific health and wellbeing implications including menopause, PCOS, Hypermobility\/Ehlers-Danlos, autistic burnout, and alexithymia, this is an invaluable companion for professionals, as well as a guiding light for autistic women to understand and interpret their own experience in context.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":49482099392800,"sku":"9781805010692","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781805010692.jpg?v=1768226630"},{"product_id":"eat-to-beat-disease-dr-william-li-9781785042157","title":"Eat to Beat Disease","description":"Is your diet feeding or defeating disease?\nWe are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. \nIn Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: \n· Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration\n· The role of cheese and wine in maintaining healthy gut bacteria\n· Why drinking coffee lowers your risk of dying\nRevealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out – it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":49482214441248,"sku":"9781785042157","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785042157.jpg?v=1767989812"},{"product_id":"the-8-week-blood-sugar-diet-dr-michael-mosley-9781780722405","title":"The 8-Week Blood Sugar Diet","description":"In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.\nThe 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.\nThis is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":49482308157728,"sku":"9781780722405","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781780722405.jpg?v=1768001242"},{"product_id":"immune-philipp-dettmer-9781529360684","title":"Immune","description":"**The instant Sunday Times and New York Times bestseller**\nThe book from the creator of the wildly popular science YouTube channel, KURZGESAGT - IN A NUTSHELL, a fully illustrated deep dive into the immune system that will change how you think about your body forever.\n__________\n'Fast-paced and full of wonder... Dettmer's book is the feast we've been waiting for.' SCIENCE\n'Reads as if it's a riveting sci-fi novel . . . a delightful treat for the curious' TIM URBAN, creator of Wait But Why\nYou wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an utterly epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you drink your cup of tea and head out the door.\nSo what, exactly, IS your immune system?\nSecond only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defences. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you've been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body.\nEach chapter delves deeply into an element of the immune system, including defences like antibodies and inflammation as well as threats like viruses, bacteria, allergies and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body's defences, how viruses - including the coronavirus - work, and what goes on in your wounds when you cut yourself.\nEnlivened by engaging full-colour graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects - immunology - into a gripping adventure through an astonishing alien landscape.\nChallenging what you know and think about your own body and how it defends you against all sorts of maladies and how it might also eventually be your own downfall, Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.\n__________\n'A truly brilliant introduction to the human body's vast system for fighting infections and other threats'\nJOHN GREEN, bestselling author of The Fault in Our Stars","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":49482314219808,"sku":"9781529360684","price":23.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781529360684.jpg?v=1767885599"},{"product_id":"different-not-less-chloe-hayden-9781761500169","title":"Different, Not Less","description":"Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after. \n This is a moving, at times funny story of how it feels to be neurodivergent as well as a practical guide, with advice for living with meltdowns and shutdowns, tips for finding supportive communities and much more. \n Whether you're neurodivergent or supporting those who are, Different, Not Less will inspire you to create a more inclusive world where everyone feels like they belong.","brand":"Murdoch Books","offers":[{"title":"Default Title","offer_id":49482316874016,"sku":"9781761500169","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781761500169.jpg?v=1768355068"},{"product_id":"4-weeks-to-better-sleep-dr-michael-mosley-9781780726205","title":"4 Weeks to Better Sleep","description":"'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' Dr Tim Spector\n'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' Jeremy Vine\nWe know a good night's sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.\nProne to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. \nWith plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier.\nThis indispensable programme can help not only get you to sleep faster but improve the quality of sleep so you wake rested and refreshed rather than drained and irritable.\n**This fully revised and updated edition features an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism. 4 Weeks to Better Sleep (previously Fast Sleep) is packed with the latest scientific research and even more guidance to help you improve your sleep for good.**","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":49482319331616,"sku":"9781780726205","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781780726205.jpg?v=1768337477"},{"product_id":"how-not-to-age-michael-greger-9781529057348","title":"How Not to Age","description":"'I have never recommended a book as good as this, ever.' - Chris Evans\nThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.\nLive better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.\nWe all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.\nInspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?\nBrimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49482422386976,"sku":"9781529057348","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781529057348.jpg?v=1768359570"},{"product_id":"the-how-not-to-die-cookbook-michael-greger-9781529010817","title":"The How Not to Die Cookbook","description":"\u0026lt;p\u0026gt;\u0026lt;b\u0026gt;From the author of the global bestseller\u0026lt;i\u0026gt; How Not To Die\u0026lt;\/i\u0026gt; comes \u0026lt;i\u0026gt;The How Not To Die Cookbook \u0026lt;\/i\u0026gt;– a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. \u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the \u0026lt;i\u0026gt;How Not To Die Cookbook\u0026lt;\/i\u0026gt; offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the \u0026lt;i\u0026gt;How Not To Die Cookbook \u0026lt;\/i\u0026gt;merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;All recipes in this cookbook have been fully anglicized.\u0026lt;\/p\u0026gt;","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49482443686176,"sku":"9781529010817","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781529010817.jpg?v=1767891039"},{"product_id":"how-not-to-diet-michael-greger-9781509893089","title":"How Not to Diet","description":"'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph\nPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.\nEvery month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.\nHow Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.\nDr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.\nHow Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49482461675808,"sku":"9781509893089","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781509893089.jpg?v=1767892376"},{"product_id":"the-midlife-cyclist-phil-cavell-9781472961389","title":"The Midlife Cyclist","description":"'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist'The Midlife Cyclist is a triumph' – Cycling Plus'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic championRenowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels.Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. 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Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.\nInside you will find:\n· easy-to-make nutrient-rich recipes for healing,\n· family-friendly recipes for prevention and overall health,\n· full-color photos of each recipe, and\n· salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":49482585768224,"sku":"9781401965211","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781401965211.jpg?v=1768146825"},{"product_id":"allen-carrs-easy-way-to-quit-vaping-allen-carr-9781398800458","title":"Allen Carr's Easy Way to Quit Vaping","description":"\"I thought vaping was my pleasure but a book showed me it was a tyranny. With one leap, I was free\" - The Guardian\n \"I bought a copy, followed the instructions[...] and, miracles of miracles, I have not vaped since\" - The Times\n\"Quitting vaping had seemed like an impossible task [...] reading a short, simple book had made it more or less effortless.\" - The Observer on Easy Way to Stop Smoking\nAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. \nThe Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. \nWhether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine.\n• Does not rely on willpower, aids, substitutes, or gimmicks\n• Works without unpleasant withdrawal symptoms\n• Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. \nWhat people say about Allen Carr's Easyway method:\n \"His skill is in removing the psychological dependence.\"\n The Sunday Times\n \"It was such a revelation that instantly I was freed from my addiction.\"\n Sir Anthony Hopkins\n\"Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight\"\nAnjelica Huston","brand":"Arcturus Publishing Ltd","offers":[{"title":"Default Title","offer_id":49482621223200,"sku":"9781398800458","price":8.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781398800458.jpg?v=1767793241"},{"product_id":"the-definitive-guide-to-the-perimenopause-and-menopause-dr-louise-newson-9781399705172","title":"The Definitive Guide to the Perimenopause and Menopause","description":"'Louise is a voice you can really trust. 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There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain.\nWith the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":49482625155360,"sku":"9781399705172","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781399705172.jpg?v=1778501133"},{"product_id":"health-t-level-core-second-edition-judith-adams-9781036005115","title":"Health T Level: Core Second Edition","description":"Begin your path to a career in Health with our second edition T Level textbook that covers the core content you will need to understand to be successful in your qualification. Develop your knowledge and understanding of the key principles, concepts, theories, and skills that will give you a solid foundation to support you during your industry placement.\nCreated in partnership with NCFE and written by highly respected authors Judith Adams, Stephen Hoare and Mary Riley, feel confident knowing you can rely on the insights and experience these experts.\n- Stay on track throughout the course, using the learning outcomes at the beginning of every unit and the 'Test yourself' questions throughout. \n- Improve your understanding of important terminology with a 'Key Terms' feature, as well as a detailed glossary.\n- Develop a deeper understanding of each topic with case studies, reflection tasks and practice points, which contextualise the content within the healthcare industry.\n- Reinforce professional skills with helpful tips and guidelines for good practice.\n- Feel confident going into the exams with opportunities to consolidate and test your learning with lots of practice questions.\n- Prepare for assignments with practical tasks and model answers, with relevant knowledge that will be useful to know highlighted throughout.\nFor the September 2023, Version 3.0 specification.","brand":"Hachette Learning","offers":[{"title":"Default Title","offer_id":49482629742880,"sku":"9781036005115","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781036005115.jpg?v=1768668124"},{"product_id":"steal-like-an-artist-austin-kleon-9780761169253","title":"Steal Like an Artist","description":"Unlock your creativity.\n An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life.\n \n Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you—what feels like a hobby may turn into you life’s work. Forget the old cliché about writing what you know: Instead, write the book you want to read, make the movie you want to watch.\n \n And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work.\n “Brilliant and real and true.”—Rosanne Cash","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":49482702815520,"sku":"9780761169253","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780761169253.jpg?v=1767715185"},{"product_id":"saunders-comprehensive-review-for-the-nclex-rn-examination-angela-phd-aprn-fnp-bc-cne-silvestri-9780323795302","title":"Saunders Comprehensive Review for the NCLEX-RN® Examination","description":"Prepare for success on the NCLEX-RN® exam with this complete review! 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But don’t just take our word for it - read any customer review or ask your classmates to see why there's nothing else like it!More than 5,700 practice questions in the text and on the Evolve website offer ample testing practiceUNIQUE! Detailed test-taking strategy is included for each question, offering clues for analyzing and uncovering the correct answer option, with rationales provided for both correct and incorrect answersUNIQUE! Pyramid Points icons indicate important information, identifying content that is likely to appear on the NCLEX-RN® examinationUNIQUE! Pyramid Alerts appear in red text and highlight important nursing concepts, and identify content that typically appears on the NCLEX-RN examinationUNIQUE! Priority Concepts - two in each chapter - discuss important content and nursing interventions, and reflect the latest edition of Giddens’ Concepts for Nursing Practice textUNIQUE! 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Urinary and Bowel Elimination and Hygiene, Mobility, and Skin Integrity chapters are added to this edition","brand":"Elsevier - Health Sciences Division","offers":[{"title":"Default Title","offer_id":49482769236256,"sku":"9780323795302","price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780323795302.jpg?v=1768073514"},{"product_id":"first-aid-manual-11th-edition-dk-9780241446300","title":"First Aid Manual 11th Edition","description":"The UK's only fully authorised first aid guide, this book is used as the official training manual for the UK's leading first aid organisations' courses.\nThis updated manual covers all aspects of first aid at work, home, and in the field. 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Inside, you will discover: \n- Quick-reference emergency first aid section \n- Learn every life-saving technique you need to know\n- Clear anatomy and physiology sections help the reader understand treatment priorities \n- Every condition clearly explained with causes, symptoms, and signs (how to recognise the condition), as well as step-by-step action plans \n- Informative photography throughout shows the reader exactly what to do in any situation and new simple, accessible illustrations that clearly show vital information \n- How to manage first aid in pandemic conditions, what to do in a terrorist incident as well as the latest guidelines on resuscitation, and delivering first aid for patients during a mental health crisis\nThe 11th edition of this essential first aid guide provides expert advice on how to treat a wide range of medical issues, including how to treat babies and children. First aiders will learn how to attend to over 100 different conditions from splinters, sprained ankles to unresponsive casualties, and how to use essential equipment. \nDiscover the best ways to manage a situation safely and how to assess sick and injured people effectively. This first aid book is set up with easy-to-understand anatomy sections that explain the risks involved with particular injuries or conditions. Discover every life-saving technique you need to know with step-by-step photography, all shot in-situ to reflect real-life situations. 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It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict CumberbatchTO BE SOLD IN 13 DIFFERENT LANGUAGES!","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":49482953851168,"sku":"9780008378301","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780008378301.jpg?v=1768379328"}],"url":"https:\/\/bookcorner.com\/collections\/medicine.oembed?page=175","provider":"The Book Corner","version":"1.0","type":"link"}