Jessica Kingsley Publishers Paperback English
Evolved to Move
Using the Alexander Technique to Reduce Pain and Improve Fitness
Product description
This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.
Specifications
| Product ID / ISBN / EAN | 9781805013921 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 19 Jun 2025 |
| Number of Pages | 160 |
| Width | 24.6 cm |
| Height | 17.3 cm |
| Depth | 1.0 cm |