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Penguin Books Ltd Paperback English
The Pelvic Floor Bible
Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life
By Jane Simpson
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Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan) *Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse *Get back into shape post-pregnancy *Enjoy a healthy sex life at every stage of your life
Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan)
*Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse
*Get back into shape post-pregnancy
*Enjoy a healthy sex life at every stage of your life