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EssentialYoga With Props is the perfect guide for yogapractitioners at all levels. Those new to yoga are given basic, yet valuable,instruction on correct yoga postures, whereas the use of yoga props givesexperienced yogis the opportunity to challenge themselves by improving theirform and attaining precise body alignment.
EssentialYoga With Props is the perfect guide for yogapractitioners at all levels. Those new to yoga are given basic, yet valuable,instruction on correct yoga postures, whereas the use of yoga props givesexperienced yogis the opportunity to challenge themselves by improving theirform and attaining precise body alignment.