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Bedford Square Publishers Hardback English
Ignite
Unlock your Brain’s potential with the Science of Habits, Focus, and Emotional Resilience
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Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.
Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.