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This book provides a 10-week program for conducting polyvagal theory in group practice, using the polyvagal lens to help people learn how their autonomic nervous system works, map their autonomic activation states, and modulate them through a series of practical tools.
This book provides a 10-week program for conducting polyvagal theory in group practice, using the polyvagal lens to help people learn how their autonomic nervous system works, map their autonomic activation states, and modulate them through a series of practical tools.