{"product_id":"365-days-of-self-care-chris-spriggs-9781837997053","title":"365 Days of Self-Care","description":"Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year\n A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.\n Within these pages you will find:\n - Daily tips on the many ways you can practice self-care\n - Advice for fitting in \"me time\" each day\n - A raft of beautiful quotes to inspire you to take good care of yourself\n And much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":50917916606752,"sku":"9781837997053","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781837997053.jpg?v=1781099152","url":"https:\/\/bookcorner.com\/products\/365-days-of-self-care-chris-spriggs-9781837997053","provider":"The Book Corner","version":"1.0","type":"link"}