{"product_id":"365-happy-bedtime-mantras-shannon-kaiser-9781582709291","title":"365 Happy Bedtime Mantras","description":"From “one of the freshest voices in mental health and wellness” (Marci Shimoff, New York Times bestselling author), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. \nMillions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle.\n Now, 365 Happy Bedtime Mantras seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.","brand":"Beyond Words Publishing","offers":[{"title":"Default Title","offer_id":50120286175520,"sku":"9781582709291","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781582709291.jpg?v=1781291087","url":"https:\/\/bookcorner.com\/products\/365-happy-bedtime-mantras-shannon-kaiser-9781582709291","provider":"The Book Corner","version":"1.0","type":"link"}