{"product_id":"8-week-blood-sugar-diet-dr-michael-mosley-9781780722405","title":"8-Week Blood Sugar Diet","description":"In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.\nThe 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.\nThis is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":49482308157728,"sku":"9781780722405","price":9.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781780722405.jpg?v=1785209161","url":"https:\/\/bookcorner.com\/products\/8-week-blood-sugar-diet-dr-michael-mosley-9781780722405","provider":"The Book Corner","version":"1.0","type":"link"}