{"product_id":"aging-reframed-susan-reynolds-9780785846918","title":"Aging Reframed","description":"Embrace your third act with a sense of possibility through empowering exercises and reflections.\nAging is inevitable and full of unknowns. But you have more control than you might think. With planning, positivity, and a proactive approach, you can enter your next phase of life with a sense of strength and optimism. Aging Reframed sets you up for a fresh look at your mental, physical, and social well-being, offering you a chance to reflect and reset.\nWith the latest research on positive aging, along with prompts and exercises that help you dig deeper into your goals and vision for your future, this practical workbook helps you to:\nIdentify your values\nReview your current habits\nConnect to the things that bring you joy and meaning\nBoost your energy\nImprove your resilience\nCreate a vision for your future\nStudies show that people who view aging optimistically are more likely to engage in activities that support physical and mental health and social connection. In turn, these habits not only enhance longevity but also improve quality of life. It’s never too early or too late to start planning for life’s third act. \nTake control of the narrative and switch the lens: you can beautifully reframe your future.","brand":"Quarto Publishing Group USA Inc","offers":[{"title":"Default Title","offer_id":51106892939552,"sku":"9780785846918","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780785846918.jpg?v=1780709956","url":"https:\/\/bookcorner.com\/products\/aging-reframed-susan-reynolds-9780785846918","provider":"The Book Corner","version":"1.0","type":"link"}