Summersdale Publishers Hardback English
Anxiety
How to Calm Your Thoughts and Quieten Your Mind
By Debbi Marco
Product description
Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.
Specifications
| Product ID / ISBN / EAN | 9781787832640 |
|---|---|
| Publisher | Summersdale Publishers |
| Format | Hardback |
| Condition | New |
| Language | English |
| Publication Date | 14 May 2020 |
| Number of Pages | 160 |
| Width | 13.6 cm |
| Height | 10.0 cm |
| Depth | 2.2 cm |