{"product_id":"being-you-charlotte-markey-9781108949378","title":"Being You","description":"From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves?  Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man – it's enough simply being you!","brand":"Cambridge University Press","offers":[{"title":"Default Title","offer_id":50378001252640,"sku":"9781108949378","price":8.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781108949378.jpg?v=1781398220","url":"https:\/\/bookcorner.com\/products\/being-you-charlotte-markey-9781108949378","provider":"The Book Corner","version":"1.0","type":"link"}