{"product_id":"brain-power-catherine-de-lange-9781789296471","title":"Brain Power","description":"\u0026lt;p\u0026gt;An essential guide to living better for longer, \u0026lt;i\u0026gt;Brain Power\u0026lt;\/i\u0026gt; breaks down the \u0026lt;b\u0026gt;science \u0026lt;\/b\u0026gt;\u0026lt;b\u0026gt;behind brain function\u0026lt;\/b\u0026gt; and reveals why sleep, exercise, diet and even socializing are so important for our health.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;What does it mean to have a healthy, happy brain, and \u0026lt;b\u0026gt;why is it so important to look \u0026lt;\/b\u0026gt;\u0026lt;b\u0026gt;after our grey matter?\u0026lt;\/b\u0026gt; Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to \u0026lt;b\u0026gt;maintain a healthy brain\u0026lt;\/b\u0026gt;.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Focusing on important areas such as \u0026lt;b\u0026gt;diet\u0026lt;\/b\u0026gt;, \u0026lt;b\u0026gt;sleep\u0026lt;\/b\u0026gt;, \u0026lt;b\u0026gt;exercise\u0026lt;\/b\u0026gt;, \u0026lt;b\u0026gt;brain training\u0026lt;\/b\u0026gt; and \u0026lt;b\u0026gt;emotions\u0026lt;\/b\u0026gt;, \u0026lt;i\u0026gt;Brain Power\u0026lt;\/i\u0026gt; explains the science behind what really affects our brains, as well as providing \u0026lt;b\u0026gt;practical tips and exercises\u0026lt;\/b\u0026gt; to improve and support brain function into old age.\u0026lt;\/p\u0026gt;","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":50598370967840,"sku":"9781789296471","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781789296471.jpg?v=1781378319","url":"https:\/\/bookcorner.com\/products\/brain-power-catherine-de-lange-9781789296471","provider":"The Book Corner","version":"1.0","type":"link"}