{"product_id":"find-your-path-to-compassion-sally-warren-9781836008576","title":"Find your path to compassion","description":"Can you sometimes be a little judgemental?\nDo you often berate yourself for past mistakes?\nHave you ever thought how it might feel if we could all just be a bit kinder to each other?\nWhen adversity strikes we all tend to reach for our tried-and-tested coping strategies, but what if some are healthier than others? This approachable, friendly book, written by an experienced psychotherapist, will not only help you explore how you cope when the chips are down but also show you how to build a robust emotional toolkit so that you can face whatever life throws at you with poise, calm, and compassion.\nFIND YOUR PATH books shed light on a range of common mental-health issues, from anxiety to resilience, and offer powerful techniques for navigating life’s inevitable ups and downs.","brand":"Quarto Publishing PLC","offers":[{"title":"Default Title","offer_id":51049117909280,"sku":"9781836008576","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781836008576.jpg?v=1781096905","url":"https:\/\/bookcorner.com\/products\/find-your-path-to-compassion-sally-warren-9781836008576","provider":"The Book Corner","version":"1.0","type":"link"}