{"product_id":"find-your-power-kiki-ely-9781577158967","title":"Find Your Power","description":"Break free from self-doubt and cultivate lasting confidence with these approachable, evidence-based exercises.\nFind Your Power is the perfect guidebook for anyone in need of some positivity and encouragement (yourself included). Instead of being bogged down by overly clinical jargon, this workbook offers a variety of accessible activities, self-reflection exercises, prompts, mindfulness practices, and affirmations to uplift and empower you. As you make your way through them, you will begin to unleash your inner power, giving you the ability to:\nChallenge and reframe negative self-talk\nIdentify and celebrate your strengths and achievements\nSet healthy boundaries and assert your needs\nBuild resilience against comparison and criticism\nCreate a vision—and take the steps—of the confident life you want\nAnd more!\nWhether you’re rebuilding confidence after a setback or simply seeking a stronger sense of self with kindness and clarity, Find Your Power offers a gentle, uplifting path toward reclaiming your personal power. \nThe Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. \nOther titles include Find Your Calm, Find Your Strength, Find Good Habits, and Find Your Peace.","brand":"Quarto Publishing Group USA Inc","offers":[{"title":"Default Title","offer_id":52262840140064,"sku":"9781577158967","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781577158967_3055801.jpg?v=1787983188","url":"https:\/\/bookcorner.com\/products\/find-your-power-kiki-ely-9781577158967","provider":"The Book Corner","version":"1.0","type":"link"}