{"product_id":"from-conflict-to-connection-micah-salaberrios-9781645473725","title":"From Conflict to Connection","description":"Stuck in a cycle of miscommunication, hurt feelings, and unresolved conflict? This easy-to-use handbook empowers you to approach conflicts both big and small with authenticity, clarity, and compassion using the principles of Nonviolent Communication.\nConflict is a natural and inevitable part of life, whether you are setting a boundary with a friend, confronting a roommate about dirty dishes, or having a serious disagreement with a partner, coworker, or family member. With the right tools, you can use conflict as an opportunity to authentically express your needs, listen deeply, and even strengthen your relationships.\nA simple 4-step process can help guide these conversations:\nSTEP 1: Bring attention to the issue using only observable facts.\nSTEP 2: Express how you authentically feel.\nSTEP 3: Express why you feel the way you do.\nSTEP 4: Make a specific request.\nIn this book, Nonviolent Communication coach Micah Salaberrios shows you how to communicate clearly and productively with straightforward instructions and everyday tools you can start using right away. You will learn how to:\nAcknowledge, accept, and honor your emotions \nExpress your feelings in a neutral and authentic way—even the most uncomfortable ones \nCommunicate with facts, feelings, needs, and requests, rather than evaluations, judgments, criticisms, analysis, advice, or accusations \nUse “emergency empathy” in times of great distress \nDeal with frustration when it seems like nothing is working (and the go-to phrases that work when all else fails) \nAnd more\nFull of relatable examples, sample dialogues, and useful techniques, From Conflict to Connection will empower you to handle difficult conversations with confidence.","brand":"Shambhala Publications Inc","offers":[{"title":"Default Title","offer_id":67709923819808,"sku":"9781645473725","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781645473725_3107476.jpg?v=1791542152","url":"https:\/\/bookcorner.com\/products\/from-conflict-to-connection-micah-salaberrios-9781645473725","provider":"The Book Corner","version":"1.0","type":"link"}