{"product_id":"gardening-for-mind-body-and-soul-annie-burdick-9781800071629","title":"Gardening for Mind, Body and Soul","description":"Discover the joys and health-giving benefits of nurturing a garden\nWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.\nGardening for Mind, Body and Soul will help you:\n- Explore which plants release scents to help uplift and soothe.\n- Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.\n- Learn about birdsong and how it can boost happiness and creativity.\n- Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":51175311048992,"sku":"9781800071629","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781800071629.jpg?v=1781032027","url":"https:\/\/bookcorner.com\/products\/gardening-for-mind-body-and-soul-annie-burdick-9781800071629","provider":"The Book Corner","version":"1.0","type":"link"}