{"product_id":"how-to-hold-a-grudge-sophie-hannah-9781473695559","title":"How to Hold a Grudge","description":"A TIME must-read book of 2019\n'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia\nWhat if grudges are not just good for us but great?\nHow often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do. \nPositive thinking is essential for a happy life, but how we get to that positive is even more crucial. \nWhat if grudges can ward off danger, and help us live better lives?\nWhat if they can act as stepping stones, pointing us in the right direction? \nThis ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.\n** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":51424579485984,"sku":"9781473695559","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781473695559.jpg?v=1775369713","url":"https:\/\/bookcorner.com\/products\/how-to-hold-a-grudge-sophie-hannah-9781473695559","provider":"The Book Corner","version":"1.0","type":"link"}