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Ebury Publishing Paperback English

I Am Here Now

A creative mindfulness guide and journal

By The Mindfulness Project

£10.99 £9.34 Save 15%
Cover image for 9781785030772 - I Am Here Now
Cover image for 9781785030772 - I Am Here Now
15% off

Ebury Publishing Paperback English

I Am Here Now

A creative mindfulness guide and journal

By The Mindfulness Project

£10.99 £9.34 Save 15%
 
Dispatched Monday, 27th October with Tracked Delivery, free over £15
Delivery expected between Wednesday, 29th October and Thursday, 30th October
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  • Inspires you to explore your world and find moments of mindfulness in everyday life while unleashing your creativity along the way. This title features exercises that will challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions.
Inspires you to explore your world and find moments of mindfulness in everyday life while unleashing your creativity along the way. This title features exercises that will challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions.