{"product_id":"if-i-knew-then-what-i-know-now-dr-gavin-spickett-9780719842917","title":"If I Knew Then What I Know Now...","description":"From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-freeThis thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains training needs and regimes to established runners. Written in an accessible easy style, it answers all your questions – before you’ve thought of them – and encourages everyone to get fit and enjoy your running safely.","brand":"The Crowood Press Ltd","offers":[{"title":"Default Title","offer_id":50264830837024,"sku":"9780719842917","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780719842917.jpg?v=1781238613","url":"https:\/\/bookcorner.com\/products\/if-i-knew-then-what-i-know-now-dr-gavin-spickett-9780719842917","provider":"The Book Corner","version":"1.0","type":"link"}