{"product_id":"it-didnt-start-with-you-workbook-mark-wolynn-9781785045837","title":"It Didn't Start With You Workbook","description":"Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with him too.   This life-changing workbook is a companion to his international bestseller It Didn’t Start With You, and offers a pragmatic and easy-to-follow guide to Wolynn’s method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you’ve endured your whole life are the symptoms of a hidden family legacy. If you feel ready to reclaim your life, vitality and health, this is your interactive guide to recovery.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":51029426077984,"sku":"9781785045837","price":14.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785045837.jpg?v=1780933106","url":"https:\/\/bookcorner.com\/products\/it-didnt-start-with-you-workbook-mark-wolynn-9781785045837","provider":"The Book Corner","version":"1.0","type":"link"}