{"product_id":"lets-grow-happiness-wendy-oleary-9781645473770","title":"Let's Grow Happiness","description":"Spark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection!\nDid you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill—and this playful activity deck teaches children tried-and-true tools for emotional regulation and well-being that will last a lifetime. \nWith a wonderful variety of games and practices, mindfulness educators Wendy O’Leary and Dr. Helen Maffini provide science-backed approaches to encourage positivity, joy, and contentment—while embracing and validating emotions of all flavors. The fifty activity cards are divided into five categories: \nShine: Sunny ideas focused on playful and fun ways to grow happiness. \nConnect: Nurturing and spreading happiness through connection with ourselves and others. \nBe Mindful: Watering our happiness with mindful ways to soak it in. \nDig In: Digging in deeper and developing happiness by turning inward. \nBloom: Encouraging happiness to blossom by integrating it fully into our lives. \nFrom going on a sticker hunt in “Hide and Seek Happiness” and crafting “Beads of Balance” to starting a chain reaction of happiness in “Smile Symphony,” kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.","brand":"Shambhala Publications Inc","offers":[{"title":"Default Title","offer_id":51502331461920,"sku":"9781645473770","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781645473770_3077816.jpg?v=1793447364","url":"https:\/\/bookcorner.com\/products\/lets-grow-happiness-wendy-oleary-9781645473770","provider":"The Book Corner","version":"1.0","type":"link"}