{"product_id":"meal-prep-made-easy-sally-oneil-9781761501456","title":"Meal Prep Made Easy","description":"A healthy week with how you fuel your body, and when you're busy, it's easy to let that slip... The cupboard is empty, so online order it is - we've all been there.\nMeal Prep Made Easy is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more.\nSTEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu.\nSTEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats.\nSTEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.","brand":"Murdoch Books","offers":[{"title":"Default Title","offer_id":51186598248736,"sku":"9781761501456","price":11.04,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/bookcorner.com\/products\/meal-prep-made-easy-sally-oneil-9781761501456","provider":"The Book Corner","version":"1.0","type":"link"}