{"product_id":"mind-your-gut-dr-megan-riehl-9781785045196","title":"Mind Your Gut","description":"How to understand your symptoms and live well with IBS.\nIBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:\n- How to understand the mind-gut connection\n- The impact of stress on your gut\n- Easy to implement, symptom-specific solutions for your IBS\n- Nutritious recipes to calm your belly and maximise your gut health\n- How to make healthy food choices in a food-fear and weight-obsessed culture\n- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.\nPacked with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS.","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":50123895210272,"sku":"9781785045196","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781785045196.jpg?v=1781284994","url":"https:\/\/bookcorner.com\/products\/mind-your-gut-dr-megan-riehl-9781785045196","provider":"The Book Corner","version":"1.0","type":"link"}