Product description
Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.
Specifications
| Product ID / ISBN / EAN | 9781398213494 |
|---|---|
| Publisher | Capstone Global Library Ltd |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 15 Sep 2022 |
| Number of Pages | 32 |
| Width | 22.9 cm |
| Height | 17.2 cm |
| Depth | 0.9 cm |