{"product_id":"nutrition-for-dummies-carol-ann-rinzler-9781119723905","title":"Nutrition For Dummies","description":"Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":50664276459808,"sku":"9781119723905","price":18.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781119723905.jpg?v=1780862348","url":"https:\/\/bookcorner.com\/products\/nutrition-for-dummies-carol-ann-rinzler-9781119723905","provider":"The Book Corner","version":"1.0","type":"link"}