{"product_id":"optimizing-womens-health-and-training-katja-martina-bartsch-9781913426750","title":"Optimizing Women’s Health and Training","description":"This detailed, yet approachable guide distils the latest research studies on female physiology and its effects on physical performance and psychology. Using these new findings, it provides a framework for optimizing physical training with the natural cycles of the female body, helping your clients make the most of their individual body-mind system.\nIt pays special attention to the changing conditions within the female body across different life stages and experiences, and how to best manage\/maximize them. This includes the monthly hormone cycle, pregnancy, breastfeeding, menopause as well as contraceptives, conditions like PCOS and endometriosis, and more.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":50959090778400,"sku":"9781913426750","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781913426750.jpg?v=1781450380","url":"https:\/\/bookcorner.com\/products\/optimizing-womens-health-and-training-katja-martina-bartsch-9781913426750","provider":"The Book Corner","version":"1.0","type":"link"}