Product description
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.
'The monk who taught the world mindfulness' Time
Specifications
| Product ID / ISBN / EAN | 9781846046797 |
|---|---|
| Publisher | Ebury Publishing |
| Format | Paperback |
| Condition | New |
| Language | English |
| Publication Date | 26 Aug 2021 |
| Number of Pages | 160 |
| Width | 21.6 cm |
| Height | 13.4 cm |
| Depth | 1.7 cm |