Westland Publications Limited Paperback English
Simple, Not Easy
A No-Nonsense Guide to Fitness, Nutrition and Weight Loss
By Raj Ganpath
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So, let’s skip the specifics and zoom out for a second. Let’s understand concepts instead of memorising facts. Let’s learn to reason instead of blindly believing. As a result, fitness feels complicated, confusing and intimidating when it is, in fact, quite simple and intuitive.
So, let’s skip the specifics and zoom out for a second. Let’s understand concepts instead of memorising facts. Let’s learn to reason instead of blindly believing. As a result, fitness feels complicated, confusing and intimidating when it is, in fact, quite simple and intuitive.