The A-Z of Mindfulness

Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

Product ID / ISBN / EAN	9781787832732
Publisher	Summersdale Publishers
Format	Hardback
Condition	New
Language	English
Publication Date	11 Jun 2020
Number of Pages	128
Width	40.3 cm
Height	15.7 cm
Depth	2.0 cm