{"product_id":"the-adhd-womens-wellbeing-toolkit-kate-moryoussef-9780241715291","title":"The ADHD Women's Wellbeing Toolkit","description":"'A treasure trove of resources' - Suzy Reading, chartered psychologist\n'A fantastic resource for fellow neurodivergent that sits on my therapy room shelf' - Joshua Fletcher, anxiety therapist \nIt's time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women's Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.\nWithout diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter.\nWith insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you:\nCope with emotional sensitivity\nRegulate your nervous system\nLive in sync with your hormones\nEmbrace a calmer, more balanced life\nAnd so much more\nThis empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":50458636157216,"sku":"9780241715291","price":14.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780241715291.jpg?v=1781574176","url":"https:\/\/bookcorner.com\/products\/the-adhd-womens-wellbeing-toolkit-kate-moryoussef-9780241715291","provider":"The Book Corner","version":"1.0","type":"link"}