{"product_id":"the-confidence-solution-chloe-brotheridge-9780241475171","title":"The Confidence Solution","description":"Become more confident in 2023 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge\n'Rebuild your self-esteem with this simple, practical guide to beating anxiety and being brave' GRAZIA\n'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health\n It's time to be the most confident version of yourself . . .\n _______\n Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.\n Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:\n · Feel more confident\n · Spend less time worrying and people-pleasing\n · Build self-belief\n · Reach your full potential\n · Assertively set boundaries for a happier, healthier you\n The Confidence Solution reveals how everyone can follow their path to confidence.\n 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist\n Praise for The Anxiety Solution:\n 'Remarkable, pioneering, could change your life' Daily Mail\n *Previously published as Brave New Girl*","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":51357797286176,"sku":"9780241475171","price":8.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780241475171.jpg?v=1780777353","url":"https:\/\/bookcorner.com\/products\/the-confidence-solution-chloe-brotheridge-9780241475171","provider":"The Book Corner","version":"1.0","type":"link"}