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Do lingering negative emotions follow you, despite your best attempts to chase them away? Complex and unpleasant emotions are part of the human experience. Most self-help books outline ways to relieve psychological distress, often with the implicit goal of simply overcoming discomfort.
Do lingering negative emotions follow you, despite your best attempts to chase them away? Complex and unpleasant emotions are part of the human experience. Most self-help books outline ways to relieve psychological distress, often with the implicit goal of simply overcoming discomfort.