{"product_id":"the-little-protein-cookbook-taylor-spencer-9781837994809","title":"The Little Protein Cookbook","description":"Discover a diet as delicious as it is healthy with this informative, bite-sized introduction\nThere is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.\nAs well as a variety of mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:\n- Why protein is important and how it can improve your well-being\n- The respective benefits of meat and plant protein\n- The dos and don'ts of a high-protein diet\n- How to track your protein intake\nAnd much more!\nWhether you're a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":50061997801760,"sku":"9781837994809","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781837994809.jpg?v=1780753749","url":"https:\/\/bookcorner.com\/products\/the-little-protein-cookbook-taylor-spencer-9781837994809","provider":"The Book Corner","version":"1.0","type":"link"}