{"product_id":"the-sober-curious-reset-ruby-warrington-9780762472703","title":"The Sober Curious Reset","description":"In this upbeat \"reset\" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.\nRuby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, \"Would life be better without alcohol?\" thus sparking a global wellness trend of \"curiosity\" on how to gain one's genuine confidence and happiness without the crutch of alcohol. \nIn The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each \"day\" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper \"whys\" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. \nThe Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.","brand":"Running Press,U.S.","offers":[{"title":"Default Title","offer_id":51329564606752,"sku":"9780762472703","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9780762472703.jpg?v=1773222663","url":"https:\/\/bookcorner.com\/products\/the-sober-curious-reset-ruby-warrington-9780762472703","provider":"The Book Corner","version":"1.0","type":"link"}