{"product_id":"the-wind-down-activity-book-dr-gareth-moore-9781789299052","title":"The Wind-Down Activity Book","description":"\u0026lt;p\u0026gt;\u0026lt;b\u0026gt;Take a moment to unwind with this relaxing activity book. The perfect book to start your night-time routine. Breathe, solve, sleep …\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;An activity book filled with \u0026lt;b\u0026gt;cosy\u0026lt;\/b\u0026gt;, \u0026lt;b\u0026gt;gentle and satisfying puzzles\u0026lt;\/b\u0026gt; and activities to encourage relaxation, creativity and slow focus – like a puzzle nightcap before you go to bed.  \u0026lt;br\u0026gt;\u0026lt;br\u0026gt;These are brainteasers for anyone wanting to infuse a sense of calm into their wind-down routine. Adding a soothing puzzle into your daily routine is a wonderful way to blend gentle mental stimulation with relaxation, and this book brings together \u0026lt;b\u0026gt;120 puzzles and activities\u0026lt;\/b\u0026gt; to weave in to your evening routine.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Featuring a \u0026lt;b\u0026gt;wide array of puzzles\u0026lt;\/b\u0026gt;, from sudoku and crosswords to code words, word searches, sleepy mazes and more. There’s also a stunning array of \u0026lt;b\u0026gt;illustrated logic puzzles \u0026lt;\/b\u0026gt;to delve in to – including star maps to admire and solve, as well as zen gardens to stroll through and cosy night-time \u0026lt;b\u0026gt;spot the difference\u0026lt;\/b\u0026gt; scenes. All the puzzles are designed to help you gently focus and take time to unwind.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Relax slowly after your busy day as you \u0026lt;b\u0026gt;colour in the pages \u0026lt;\/b\u0026gt;and calmly solve the wide array of puzzles. \u0026lt;i\u0026gt;The Wind-Down Activity Book \u0026lt;\/i\u0026gt;is the perfect way to boost your wellbeing and give yourself that much needed me-time before you curl up in bed.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;\u0026lt;b\u0026gt;Also available:\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;i\u0026gt;Cosy Word Searches\u0026lt;\/i\u0026gt; (9781789298338)\u0026lt;br\u0026gt;\u0026lt;i\u0026gt;Mum’s Book of Puzzles\u0026lt;\/i\u0026gt; (9781789296754)\u0026lt;br\u0026gt;\u0026lt;i\u0026gt;Mindfulness Activity Book \u0026lt;\/i\u0026gt;(9781789294224)\u0026lt;\/p\u0026gt;","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":51786914595104,"sku":"9781789299052","price":11.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781789299052_2463888.jpg?v=1780642571","url":"https:\/\/bookcorner.com\/products\/the-wind-down-activity-book-dr-gareth-moore-9781789299052","provider":"The Book Corner","version":"1.0","type":"link"}