{"product_id":"tofu-ryland-peters-small-9781788797559","title":"Tofu","description":"75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals, and even sweet desserts.\nPossibly every vegetarian and vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium, and other essential vitamins and minerals.\n Plus it is super versatile ingredient, a great vehicle for rich and spicy flavours, takes marinades well and it can be fried until crispy or blended until silken. In any form, it can be used in a huge number of sweet and savory dishes from casseroles and stir fries to smoothies and desserts.\n So whether you are looking for a delicious egg-replacement vegan tofu scramble for breakfast, a post work-out strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you!","brand":"Ryland, Peters \u0026 Small Ltd","offers":[{"title":"Default Title","offer_id":51132111880480,"sku":"9781788797559","price":12.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2812\/7264\/files\/9781788797559.jpg?v=1768566088","url":"https:\/\/bookcorner.com\/products\/tofu-ryland-peters-small-9781788797559","provider":"The Book Corner","version":"1.0","type":"link"}